Amount of Vitamin K (phylloquinone) in Bread, raisin, enriched
Baked Products
In 100 g (Grams) of Bread, raisin, enriched there is 1.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, raisin, enriched.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
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Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
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621.7 µg
|
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Bread, raisin, enriched
Bread, raisin, enriched is a type of Baked Products. The most significant nutrients in Bread, raisin, enriched are listed below.
Water
|
33.6 g
|
33.6%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1146 kJ
|
|
Protein
|
7.9 g
|
7.9%
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Total lipid (fat)
|
4.4 g
|
4.4%
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Ash
|
1.8 g
|
1.8%
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Carbohydrate, by difference
|
52.3 g
|
52.3%
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Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
5.68 g
|
5.68%
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
2.9 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
347 mg
|
0.35%
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Zinc, Zn
|
0.72 mg
|
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Copper, Cu
|
0.198 mg
|
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Manganese, Mn
|
0.501 mg
|
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Selenium, Se
|
20 µg
|
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Vitamin C, total ascorbic acid
|
0.1 mg
|
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Nutrients in Bread, raisin, enriched